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EXPERT CARE AND TREATMENT FOR INJURY, PAIN AND MUSCULOSKELETAL DYSFUNCTION

SAME DAY AND EMERGENCY APPOINTMENTS AVAILABLE

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Coogee Bay Health & Injury Care
Shop 4 / 55 Dudley St Coogee NSW 2034

Latest Info for Patients

Is High Intensity Interval Training (HIIT) Good For You?

High intensity interval training (HIIT) has become enormously popular within the health and fitness industry in recent years. Sydney’s eastern suburbs are no exception. Take a stroll along the iconic Bondi to Coogee coastal walk early in the morning and you’ll see all sorts of HIIT sessions taking place. It

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Book Your Appointment Online

Our Cancellation PolicyI understand that there may be a need for you to cancel an appointment. As a courtesy to other patients who may like to utilise your appointment time slot, please call, sms or email us with as much notice as possible. At the time of you booking an Read more

Can Sever’s Disease Be Cured?

  Yes! But it’s not a cure in the way you might think. In fact, Sever’s Disease is not really a disease in the way you might think. So don’t be alarmed if your child has been given this diagnosis. Sever’s Disease is characterised by pain in the heel of

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Should I Feel Sore After Foam Rolling?

The answer is no! Foam rolling should not leave you feeling sore. If it does, you’re either doing it too aggressively, or you have a condition for which foam rolling is not appropriate. I understand the popularly held view that foam rolling works best when you go hard, but there

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