ACTIVE RECOVERY TAILORED FOR YOU

Our private gym space is designed for you to achieve post-physio milestones under the guidance of our clinicians. You’ll receive expert exercise instruction, one-on-one supervision and program grading and progression in a personal, clean and comfortable setting.

the Rehab Room caterS:

  • Chronic back and neck problem rehabilitation

  • Sports injury rehabilitation

  • Chronic disease management: osteoarthritis, osteoporosis, type II diabetes, obesity, chronic pain, fibromyalgia

  • Orthopaedic surgery rehabilitation

  • Workplace injury rehabilitation

  • Whiplash recovery and rehabilitation

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Who operates the Rehab Room?

  • Our Exercise Physiologists and Physiotherapists carry out our sessions in a one-on-one supervised setting

  • We liaise with your GP, specialist and other key stakeholders, perform all assessments, exercise programming, implementation, supervision, progression and referral /discharge

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What happens in the Rehab Room?

  • One-on-one supervised exercise sessions with your dedicated Exercise Physiologist

    • Return to work programs

    • Return to sport programs

    • Return to activity programs

  • Learn to appropriately dose exercise intensity, frequency and duration for a sustained return to your occupational, sporting and other valued activities

  • Learn to appropriately modify how you move for a sustained return to your occupational, sporting and other valued activities

  • Build strength, mobility and coordination for a sustained return to occupational, sporting and other valued activities

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