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CLINIC HOURS
Mon - Fri: 7am - 7pm
Saturday: 8am - 10am
Ph: 02 9665 9667
PHYSIOTHERAPY | SPORTS MASSAGE | REMEDIAL MASSAGE | EXERCISE PHYSIOLOGY |
PHYSIOTHERAPY | SPORTS MASSAGE | REMEDIAL MASSAGE | EXERCISE PHYSIOLOGY |
Assessment…
We assess your symptoms and work with you to formulate a treatment plan.
Explanation & Diagnosis
Prognosis
Resolve Acute Symptoms
Treatment…
We address movement and activity limitations with manual therapy, massage and rehab exercises.
Restoring Mobility
Address Underlying Cause
Restore Function
Recovery…
We seek to prevent future issues and equip you with tools to sustain your progress.
Strength & Coordination
Injury Prevention and Conditioning
Return to Valued Activities
We specialise in the management of the following conditions;
Back Problems
Acute | Chronic | Lower Back | Upper Back | Sciatica
Neck Problems
Acute Injury | Chronic Symptoms | Radicular Pain
Sports Injuries
Ligaments | Tendons | Muscles
Arthritis
Degenerative Joint Conditions.
Joint Injuries & Pain
Knee | Shoulder | Elbow | Wrist | Hand | Hip | Foot | Ankle
Pre & Post-Natal
Manual Therapy | Exercise Guidance
Whiplash Injury
Trauma | Motor Vehicle Accidents
Repetitive Strain
Tennis Elbow | Golfer’s Elbow | Carpal Tunnel | De Quervain’s
Workplace Injuries
Compensation Claims | Treatment
Falls Prevention
Osteoporosis | Balance
| Healthy Aging
MEET OUR TEAM
patrick lyons | physiotherapist
Pat takes a comprehensive and caring approach to assessing, diagnosing, and treating injuries, movement issues, and pain. Using a combination of manual therapy, graded joint manipulation, and massage, Pat alleviates pain and restores movement. Beyond hands-on care, Pat empowers patients to take charge of their recovery by providing personalised exercise plans and practical advice for day-to-day activities, work tasks, and sports.
Pat loves helping the Coogee community stay pain and injury-free. Specialising in:
Managing Acute / Severe Low Back Pain
Chronic Back & Neck Problems
Plantar Fascitis & Foot Problems
Whiplash Injury Rehabilitation
Sciatica & Nerveroot Pain
TMJ Dysfunction & Headache
Sports Injuries & Muscle Strains,
Joint Sprains & Ligament Injuries
Rotator Cuff & Shoulder Injuries
Tennis Elbow & Repetitive Strain Problems
Osteoarthritis Management of Hip & Knee
Running & Sports Injuries
Orthopaedic Surgery Rehab
Pat is dedicated to supporting each patient's journey to full recovery and long-term health.
Emily walker | Exercise PHysiologist
Emily values inclusivity, body positivity, informed-consent and evidence-based care.
Whether you’re recovering from injury or working to prevent one, an athlete or first time gym user - her expertise will guide you to achieving your goal whilst respecting health needs.
Specialising in;
Chronic disease management
Chronic pain
Elderly, falls prevention & osteoporosis management
Mental Health: Depression & Anxiety
Beginners to Exercise and Gyms
JOHN RAINIER | PHYSIOTHERAPIST
With a rich background in movement coaching and the arts, I bring a unique perspective to physiotherapy. My experience spans disciplines such as calisthenics, strength and conditioning, gymnastics, dance, handstands, martial arts, juggling, parkour, and soccer. I’ve also studied opera singing, which deepened my understanding of performance and the connection between physical and vocal expression.
My professional development includes Gary Ward's Upper and Lower Body Biomechanics courses, designed to optimise foot movement, and Integrated Kinetic Neurology Level 1 & 2, which enhances my ability to assess how the nervous system organises the body and restores its capacity after injury. I am also deeply interested in pain science and helping clients better understand and manage their pain.
I love connecting with clients to create a collaborative path toward enhancing their physical experiences and returning to what they love—or aspire—to do. Whether it’s recovering from an injury or striving for new challenges, I am passionate about guiding people toward their goals with empathy and expertise.
Clinical Interests:
Chronic Pain Education and Treatment
Sports and Activities Load Management Techniques
Exercises for acute injuries including muscle, ligament, or tendon sprains, tears or injuries.
Preventative health education, training and programming
Neck Injuries and Headaches
Dizziness and Vertigo
Foot & Ankle Pain
Tight Neck & Shoulders?
This exercise can release muscle tension and soreness in the shoulders and neck:
Do You Avoid Bending Forward?
Teach your lower back to be okay with bending forward again with this exercise:
Tight Upper Back?
Try this simple exercise to release muscle tension and soreness in the middle traps: