CLINIC HOURS
Mon - Fri: 7am - 7pm
Saturday: 8am - 10am
Ph: 02 9665 9667
PHYSIOTHERAPY | SPORTS MASSAGE | REMEDIAL MASSAGE | EXERCISE PHYSIOLOGY |
PHYSIOTHERAPY | SPORTS MASSAGE | REMEDIAL MASSAGE | EXERCISE PHYSIOLOGY |
Assessment…
We assess your symptoms and work with you to formulate a treatment plan.
Explanation & Diagnosis
Prognosis
Resolve Acute Symptoms
Treatment…
We address movement and activity limitations with manual therapy, massage and rehab exercises.
Restoring Mobility
Address Underlying Cause
Restore Function
Recovery…
We seek to prevent future issues and equip you with tools to sustain your progress.
Strength & Coordination
Injury Prevention and Conditioning
Return to Valued Activities
We specialise in the management of the following conditions;
MEET OUR TEAM
patrick lyons | physiotherapist
Pat takes a comprehensive and caring approach to assessing, diagnosing, and treating injuries, movement issues, and pain. Using a combination of manual therapy, graded joint manipulation, and massage, Pat alleviates pain and restores movement. Beyond hands-on care, Pat empowers patients to take charge of their recovery by providing personalised exercise plans and practical advice for day-to-day activities, work tasks, and sports.
Pat loves helping the Coogee community stay pain and injury-free. Specialising in:
Managing Acute / Severe Low Back Pain
Chronic Back & Neck Problems
Plantar Fascitis & Foot Problems
Whiplash Injury Rehabilitation
Sciatica & Nerveroot Pain
TMJ Dysfunction & Headache
Sports Injuries & Muscle Strains,
Joint Sprains & Ligament Injuries
Rotator Cuff & Shoulder Injuries
Tennis Elbow & Repetitive Strain Problems
Osteoarthritis Management of Hip & Knee
Running & Sports Injuries
Orthopaedic Surgery Rehab
Pat is dedicated to supporting each patient's journey to full recovery and long-term health.
Emily walker | Exercise PHysiologist
Emily values inclusivity, body positivity, informed-consent and evidence-based care.
Whether you’re recovering from injury or working to prevent one, an athlete or first time gym user - her expertise will guide you to achieving your goal whilst respecting health needs.
Specialising in;
Chronic disease management
Chronic pain
Elderly, falls prevention & osteoporosis management
Mental Health: Depression & Anxiety
Beginners to Exercise and Gyms
MARTJIE VENTER | PHYSIOTHERAPIST & EXERCISE PHYSIOLOGIST
My name is Martjie and as you might be able to tell by my name I grew up in South Africa, but I have also spent some time living in regional New South Wales. My interest in musculoskeletal rehabilitation stemmed from my own personal experiences with sports injuries growing up. This naturally lead to me to complete studies in Exercise Physiology and Physiotherapy.
Since graduating I have worked in hospitals and private practice, with a range of patient populations. I have found it particularly rewarding working with patients with longstanding pain problems. I enjoy learning about my patients goals, and tailoring a rehabilitation plan to achieve them. The fields of Physiotherapy and Exercise Physiology are continuously growing and I’m passionate about staying up to date, translating and applying the current research in to my clinical practice.
In my spare time I enjoy playing hockey, reading a good book, going bushwalking or camping.
Clinical interests:
Acute and persistent Lower back pain
Ankle injuries and rehabilitation
Post-orthopaedic surgery rehabilitation
Exercise management for balance and falls risk
Knee and hip osteoarthritis
Long Covid/ Post viral syndromes
Tight Neck & Shoulders?
This exercise can release muscle tension and soreness in the shoulders and neck:
Do You Avoid Bending Forward?
Teach your lower back to be okay with bending forward again with this exercise:
Tight Upper Back?
Try this simple exercise to release muscle tension and soreness in the middle traps: